High blood pressure symptoms, such as difficulty breathing and chest pain, could be prevented by adding black seed oil to your diet.

• Black seed oil could lower blood pressure
• Taking black cumin seed extract for two months could lower reading
• Could also reduce the risk of heart attacks

High blood pressure is a growing problem in Australia, with 6 million people currently suffering.
Diet is a major risk factor, with eating lots of salty foods shown to increase risk.
However, consuming black seed oil may help lower elevated blood pressure.
It has been shown that taking black cumin seed extract for two months could reduce blood pressure readings in people whose blood pressure was elevated.
Black seed oil is produced from the fruits of a plant called nigella sativa.